Welcome to H3!


Welcome to H3!

Welcome to h3 wellness strategies. A health and lifestyle organization developed with you in mind.

I am so excited to introduce you to this new way of thinking about improving your overall life through simple everyday habit improvements. In the coming days, I will be providing tangible information on habit change, healthy tips, simple recipes, and easy movement ideas.

I am currently working on my health and life coach certification and will be sharing my journey with all of you. I will also be announcing the kick-off of my first group program along with some feedback from my two initial clients.

Stay tuned!