She/Her H3 Collective

She/Her H3 Collective is a six-month facilitated group program for women struggling with today’s health challenges. The group or Collective meets virtually once a month to discuss a topic of interest chosen by the group or nominated by a member. The goal is to work together to test theories and find solutions for everyone. Topics can include nutrition, life challenges (such as menopause), scheduling me time, or even easy recipes for busy schedules. I will provide facilitation and guidance as we work through these topics together.